10 Week Online Adventure
Sunday- January 6th, 2019
10 Sundays – 1.5 hours
Do you need a “time out” for yourself? A time to come together with a community of like souls?
This online course is an opportunity for you to discover the wisdom and power of what the 5 Elements hold for you.
EARTH #Selfcare/Self Compassion METAL #Spirituality/Letting Go
WATER #Calm/Fearlessness WOOD #Forgiveness FIRE #Love/Passion
We spend 2 weeks on an individual element. We take time to deepen the understanding(s) of what your body is seeking in the realm of true nourishment. Our journey begins during the Winter, a time for rest and self-reflection. Over the weeks we continue deepening our journey, to make space for these new seeds to survive, in order for them to sprout through your new fertilized terrain.
A time to uncover aspects of yourself that you would like to release, as you arouse parts of yourself that are now ready to emerge into a Springtime of exciting and new opportunities to harvest.
As our time ends in Spring—an ending and yet a beginning—of new awakenings you have nourished and now ready to bring forth into a Summer full of delight!
As you continue to discover these places, you will learn new tools and techniques as the weeks go on. The group energy will assist you as you bring yourself into alignment to create a more balanced system. This course allows you to have your own experience in the privacy of your home and provides an open forum and a closed Facebook group to share your experiences and stories with each other.
Why the 5 ELEMENTS?
“The five Skandas, which may be translated into English as the five heaps, or five aggregates, are the Five Elements that comprise the human being….. In fact, these are really five rivers flowing together in us:
The river of form, which means our body, the river of mental formations, the river of feelings, the river of perceptions and the river of consciousness.
They are always flowing within us… Arvalokit looked deeply into the five Skhandas… and discovered none of them can be by itself alone….Form is empty of a separate self, but it is full of everything else in the cosmos. The same is true with feelings, perceptions, mental formations, and consciousness.”
Thich Nat Hanh “The Heart of Understanding”
So coming together as a group online will allow your rivers to flow with more ease and grace, individually and collectively, as we move through our time together. You may consider reading my book prior to class, to deepen the understanding of yourself and where you are in your process of unfolding.
What Color is Your Medicine?
—Enter the depths of your heart with the 5 Elements of Chinese medicine.
Look forward to your next Sol Journey…..